You are invited to join the Heartland Community of Mindful Living for evenings of mindfulness every Monday at Unity Temple on the Plaza, 707 W 47th Street, Kansas City, MO.
Silent Meditation - every Monday, 7 p.m. - 7:45 p.m. in Classroom C. Please enter quietly if you arrive during the meditation period.
Weekly Gatherings - every Monday, 7:45 p.m. - 9 p.m. in Classroom C. Our schedule rotates as follows:
First Monday -
The Five Mindfulness Trainings Recitation Ceremony followed by a dharma discussion. All are welcome to enjoy this ritual affirming our practice of mindfulness.
Second Monday -
Thây on Tape: a video or audio presentation by Zen Master Thích Nhât Hanh followed by dharma discussion.
Third Monday -
An evening of sitting, walking and guided meditation.
Fourth Monday -
A reading from one of Zen Master Thích Nhât Hanh's many publications followed by dharma discussion.
Fifth Monday -
Flower watering and hugging meditation.
Unity Temple on the Plaza is closed on Labor Day, thus the Heartland Community of Mindful Living will not meet. See you the next Monday, September 14th.