Weekly Schedule

  • You are invited to join the Heartland Community of Mindful Living for evenings of mindfulness every Monday at Unity Temple on the Plaza, 707 W 47th Street, Kansas City, MO. Our gatherings are open to the public. Newcomers welcome!

    Silent Meditation - every Monday, 7 p.m. - 7:45 p.m. in Classroom C. Please enter quietly if you arrive during the meditation period.

    Weekly Gatherings - every Monday, 7:45 p.m. - 8:50 p.m. in Classroom C. Our schedule rotates as follows:

    • First Monday - The Five Mindfulness Trainings Recitation Ceremony followed by a dharma discussion. All are welcome to enjoy this ritual affirming our practice of mindfulness.

    • Second Monday - Thây on Tape: a video or audio presentation by Zen Master Thích Nhât Hanh followed by dharma discussion.

    • Third Monday - An evening of sitting, walking and guided meditation.

    • Fourth Monday - A reading from one of Zen Master Thích Nhât Hanh's many publications followed by dharma discussion.

    • Fifth Monday - Flower watering and hugging meditation.

    Recitation of the 14 Mindfulness Trainings with the Order of Interbeing Sangha - Every other week on Sunday morning. Contact us for details.

    We do not meet on New Year's Day, Martin Luther King Jr.'s Birthday, Independence, Memorial or Labor Day, or Christmas.

Sangha Library

  • Email our librarian for details.
    We have a variety of books, video, audio and periodicals to check-out to support your practice.

Practice Resources

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January 13, 2010

Day of Mindfulness This Saturday--RSVP Today!

The Heartland Community of Mindful Living will host "Happiness" a daylong mindfulness in the tradition of Zen Master Thich Nhat Hanh on Saturday January 16, 2010. We will focus on essential mindfulness practices that lead to a happy life as our teacher outlines in his recent book, Happiness.  RSVP here

This retreat is offered on a LOVE OFFERING basis. We suggest a $35 - $90 donation for the day. All are welcome regardless of their ability to donate. Please give what you can.  RSVP here

We'll meet at Unity Temple on the Plaza, classroom C from 9 am - 4 pm. Come for all or part of the day.  RSVP here

Please bring a sack lunch, blankets for deep relaxation and a meditation cushion if you have one. You can also order lunch from Eden Alley, in the lower level of Unity Temple.  RSVP here

Posted at 06:27 PM in Practice |

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