You are invited to join the Heartland Community of Mindful Living for evenings of mindfulness every Monday at Unity Temple on the Plaza, 707 W 47th Street, Kansas City, MO.
Silent Meditation - every Monday, 7 p.m. - 7:45 p.m. in Classroom C. Please enter quietly if you arrive during the meditation period.
Weekly Gatherings - every Monday, 7:45 p.m. - 9 p.m. in Classroom C. Our schedule rotates as follows:
First Monday -
The Five Mindfulness Trainings Recitation Ceremony followed by a dharma discussion. All are welcome to enjoy this ritual affirming our practice of mindfulness.
Second Monday -
Thây on Tape: a video or audio presentation by Zen Master Thích Nhât Hanh followed by dharma discussion.
Third Monday -
An evening of sitting, walking and guided meditation.
Fourth Monday -
A reading from one of Zen Master Thích Nhât Hanh's many publications followed by dharma discussion.
Fifth Monday -
Flower watering and hugging meditation.